This is a very simple but elegant dessert with some really nice tropical
flavours. The coconut is quite rich so you want to serve it with
something a little acidic like the passion fruit to balance the cream
and the sweetness. A scoop of mango sorbet is a little extra treat to go
along with all this tropical goodness.
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Coconut Panna Cotta on Passion Fruit Coulis w/Tropical Fruit & Mango Sorbet
Serves: 6
Ingredients:
1 tablespoon powdered gelatin
1 (15-ounce) can coconut cream (recommended: Coco Loco)
1 (13.5-ounce) can coconut milk
2 cups chilled heavy cream
1/4 cup confectioners' sugar
Assorted tropical fruits: kiwi, mango, and passion fruit. peeled and cut
into small dice, strawberries in small wedges for garnish (about 1 1/2
cups total)
Directions
Sprinkle the gelatin evenly over 3 tablespoons of cool water in a small bowl. Set aside to soften.
In a medium saucepan, heat the coconut cream and coconut milk over
medium heat until the sides begin to bubble. Lower the heat and whisk in
the softened gelatin, stirring to make sure it is completely dissolved.
Fill a large bowl with cold water. Strain the coconut mixture into a
bowl that will fit easily into the bowl of water. Set into the bowl of
water to cool, stirring every few minutes with a rubber spatula until
the mixture starts to thicken. If the mixture starts to set, remove it
immediately.
Remove the bowl of coconut mixture from the bowl of water. Empty out the
water and wipe the bowl dry. In the dry bowl, stir the cream and
confectioners' sugar together until the sugar is dissolved. Stir into
the coconut mixture. Divide the coconut mixture evenly among 6 (7 to
8-ounce) custard cups or ramekins. Chill until firm, at least 4 hours.
To serve, run a knife around the inside edge of the molds and invert
each panna cotta onto a serving plate. Spoon some of the diced fruit
over each, allowing the fruit to spill onto the plate.
Passion fruit Coulis
6 passion fruit
¾ cup tangerine or orange juice
3 Tbs. sugar
Cut passion fruit in half, and scoop pulp and seeds into saucepan. Add
tangerine juice, sugar and 1/2 cup water. Bring to a boil. Reduce heat
to medium low, and simmer 5 to 6
minutes, or until slightly thickened. Strain out seeds, and cool.
Mango Sorbet
Ingredients:
2 large, ripe mangoes (2 pounds, 1 kg)
2/3 cup (130 g) sugar
2/3 cup (160 ml) water
4 teaspoons freshly squeezed lime juice, plus more to taste
1 tablespoon dark rum, plus more to taste
Pinch of salt
Directions:
Peel the mangoes and cut the flesh away from the pit. Cut the flesh into
chunks and put them in a blender with the sugar, water, lime juice,
rum, and salt. Squeeze the mango pits hard over the blender to extract
as much of the pulp and juice as possible. Puree the mixture until
smooth. Taste, then add more lime juice or rum if desired. Chill the
mixture thoroughly, then freeze it in your ice cream maker according to
the manufacturer's instructions.
Friday, 25 April 2014
Friday, 18 April 2014
Fresh Herb and Nut Crusted Halibut
Here's a delicious recipe that you can share with the family on this Easter Weekend.
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Fresh Herb Crusted Halibut
Makes: 4 Portions
Ingredients:
1-1/2 lb. Halibut filet (about 4-4oz portions, about 1 inch thick)
1 C toasted and finely chopped hazelnuts (I used my mini-food processor)
2 Tbsp Fresh Parsley chopped
1 Tbsp Fresh Rosemary chopped
1 Tbsp Fresh Thyme chopped
1/4 tsp. fresh ground black pepper
1/4 tsp. sea salt
Grated orange zest (from about 1/2 orange)
Egg Mixture:
1 tsp. olive oil
2 Tbsp soya milk
2 egg whites
Orange Slices (For Garnish)
Directions:
Preheat oven to 350 degrees. Lightly grease baking dish with olive oil. In a medium shallow bowl, beat egg whites with almond mild. Blend toasted hazelnuts in a food processor and add herbs, salt, pepper, and orange zest. Mix well. Place halibut filets in egg mixture, one at a time, and then press into hazelnut mixture. Really press the nuts all over the halibut filets, and then place in baking dish. Bake for 15 minutes. Halibut will be slightly opaque in center.
Garnish with orange slices. We served this with a side of steamed asparagus and a green salad. Give it a try...It's a recipe keeper!
-------------------------------------------------------------
Fresh Herb Crusted Halibut
Makes: 4 Portions
Ingredients:
1-1/2 lb. Halibut filet (about 4-4oz portions, about 1 inch thick)
1 C toasted and finely chopped hazelnuts (I used my mini-food processor)
2 Tbsp Fresh Parsley chopped
1 Tbsp Fresh Rosemary chopped
1 Tbsp Fresh Thyme chopped
1/4 tsp. fresh ground black pepper
1/4 tsp. sea salt
Grated orange zest (from about 1/2 orange)
Egg Mixture:
1 tsp. olive oil
2 Tbsp soya milk
2 egg whites
Orange Slices (For Garnish)
Directions:
Preheat oven to 350 degrees. Lightly grease baking dish with olive oil. In a medium shallow bowl, beat egg whites with almond mild. Blend toasted hazelnuts in a food processor and add herbs, salt, pepper, and orange zest. Mix well. Place halibut filets in egg mixture, one at a time, and then press into hazelnut mixture. Really press the nuts all over the halibut filets, and then place in baking dish. Bake for 15 minutes. Halibut will be slightly opaque in center.
Garnish with orange slices. We served this with a side of steamed asparagus and a green salad. Give it a try...It's a recipe keeper!
Labels:
Main Course
Saturday, 12 April 2014
Soft & Crunchy Pistachio Macaroon Granola Bars
You know, there’s granola bars and then there’s healthier granola bars. These are not that.
The healthy ones, that is. Think dessert granola bars. Isn’t that fun!?
But does it even really matter? Because while it’s been at least 15 years, I still want my stupid granola bars to taste like those delicious, Quaker Chewy versions that could be found in everyone's school lunches back in the day.
Ugh. They are darn good. And isn’t there a s’mores version? And a million other wonderful flavours? That’s what I’m going for.
------------------------------------------
Soft & Crunchy Pistachio Macaroon Granola Bars
Makes: 12 bars
Ingredients:
4 cups rolled oats
1 cup whole wheat pastry flour
1/2 cup salted pistachios, chopped
1/2 cup almond flour
1/2 cup shredded coconut
1/3 cup brown sugar
1 teaspoon baking soda
8 tablespoons unsalted butter
1/4 cup coconut oil
1/2 cup honey
2 tablespoons vanilla bean paste
Chocolate Drizzle:
3/4 cup chocolate chips
2 tablespoons coconut oil
Directions:
Preheat the oven to 325 degrees F. Spray a 9x13 inch dish with nonstick spray.
In a large bowl, combine the oats, flour, pistachios, almond flour, coconut, brown sugar and baking soda. Stir well to mix.
In a saucepan, combine the butter, coconut oil, honey and vanilla bean paste. Heat over low heat until the butter and oil melts, stirring the mixture together. Pour the butter mixture over the dry ingredients, stirring well until the entire thing is moistened. You don't want any dry oat parts. Press the mixture in the greased dish and smooth the top with the back of a spoon. Bake for 18 minutes, or until the top is slightly golden and the bars are set. Allow to cool completely before slicing into bars. You can drizzle the chocolate on top before or after cutting - you can also dip them.
Chocolate Drizzle:
Melt the chocolate chips in the microwave or a double boiler on the stovetop, stirring to fully melt the chocolate. Stir in the coconut oil and continue to mix until it's melted. Drizzle the chocolate over top or dip the bars in the chocolate.
The healthy ones, that is. Think dessert granola bars. Isn’t that fun!?
But does it even really matter? Because while it’s been at least 15 years, I still want my stupid granola bars to taste like those delicious, Quaker Chewy versions that could be found in everyone's school lunches back in the day.
Ugh. They are darn good. And isn’t there a s’mores version? And a million other wonderful flavours? That’s what I’m going for.
------------------------------------------
Soft & Crunchy Pistachio Macaroon Granola Bars
Makes: 12 bars
Ingredients:
4 cups rolled oats
1 cup whole wheat pastry flour
1/2 cup salted pistachios, chopped
1/2 cup almond flour
1/2 cup shredded coconut
1/3 cup brown sugar
1 teaspoon baking soda
8 tablespoons unsalted butter
1/4 cup coconut oil
1/2 cup honey
2 tablespoons vanilla bean paste
Chocolate Drizzle:
3/4 cup chocolate chips
2 tablespoons coconut oil
Directions:
Preheat the oven to 325 degrees F. Spray a 9x13 inch dish with nonstick spray.
In a large bowl, combine the oats, flour, pistachios, almond flour, coconut, brown sugar and baking soda. Stir well to mix.
In a saucepan, combine the butter, coconut oil, honey and vanilla bean paste. Heat over low heat until the butter and oil melts, stirring the mixture together. Pour the butter mixture over the dry ingredients, stirring well until the entire thing is moistened. You don't want any dry oat parts. Press the mixture in the greased dish and smooth the top with the back of a spoon. Bake for 18 minutes, or until the top is slightly golden and the bars are set. Allow to cool completely before slicing into bars. You can drizzle the chocolate on top before or after cutting - you can also dip them.
Chocolate Drizzle:
Melt the chocolate chips in the microwave or a double boiler on the stovetop, stirring to fully melt the chocolate. Stir in the coconut oil and continue to mix until it's melted. Drizzle the chocolate over top or dip the bars in the chocolate.
Labels:
Desserts
Sunday, 6 April 2014
Summerlicious Grilled Peach Basil Ice Cream
With summer almost here, I found it appropriate to make a delicious, fun
ice cream including the use of the BBQ. Peach ice cream is always good
and refreshing, but I thought it would be fun to add some fresh basil to
make it a little different. It was very refreshing.
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Summerlicious Grilled Peach Basil Ice Cream
Ingredients (1 quart)
For the peaches
4-5 peaches (firm to ripe)
1 tablespoon vodka or kirsch (optional, but recommended)
1 tablespoon granulated sugar
For the ice cream
2 cups heavy cream
1 cup whole milk
3/4 cup granulated sugar
pinch of sea salt
fresh basil leaves
5 egg yolks
1 teaspoon pure vanilla extract
Instructions:
For the peaches:
1.Heat a pot of water until boiling. Score each peach with an "x" and blanch in boiling water for 30 seconds, then plunge into a bowl of ice water. Once peaches have cooled, rub off the skins. Cut in half, and remove pits.
2.Heat grill to medium and grill peaches for a couple minutes per side. Chop or puree depending on the consistency of ice cream you desire (or do a combo of both). Place peaches and any accumulated juices in a container and stir in vodka or kirsch and 1 tablespoon sugar. Place in refrigerator.
For the ice cream:
1.Combine 1 cup of the cream, milk, sugar, salt and basil in a small sauce pan. Heat until very warm, but not boiling. Remove from heat, cover and allow to sit for 15-20 minutes. Discard basil. Return pan to stove and heat again.
2.While basil is steeping, prepare an ice bath. Fill a large bowl with water and ice. Place a smaller bowl inside and pour in other cup of cream.
3.To make the custard, whisk egg yolks in a separate bowl and add about a 1/2 cup of the warm cream mixture into the eggs while continually whisking. This will help "temper" them so they don't scramble. Return egg mixture to the pan and cook, stirring constantly, until mixture is thick enough to coat the back of a spoon.
4.Strain custard into chilled bowl with the cream and add vanilla extract. Stir until mixture has cooled down considerably. Refrigerate for at least four hours or overnight.
5.Freeze in an ice cream maker according to manufacturer's directions. Towards the end of the process (when ice cream is 2-5 mintues from being finished), add in the peaches and continue freezing. Enjoy immediately if you prefer a "soft serve" consistency, or freeze for an additional couple hours for more traditional ice cream consistency. Garnish with additional basil and peaches and serve.
---------------------------------------------------
Summerlicious Grilled Peach Basil Ice Cream
Ingredients (1 quart)
For the peaches
4-5 peaches (firm to ripe)
1 tablespoon vodka or kirsch (optional, but recommended)
1 tablespoon granulated sugar
For the ice cream
2 cups heavy cream
1 cup whole milk
3/4 cup granulated sugar
pinch of sea salt
fresh basil leaves
5 egg yolks
1 teaspoon pure vanilla extract
Instructions:
For the peaches:
1.Heat a pot of water until boiling. Score each peach with an "x" and blanch in boiling water for 30 seconds, then plunge into a bowl of ice water. Once peaches have cooled, rub off the skins. Cut in half, and remove pits.
2.Heat grill to medium and grill peaches for a couple minutes per side. Chop or puree depending on the consistency of ice cream you desire (or do a combo of both). Place peaches and any accumulated juices in a container and stir in vodka or kirsch and 1 tablespoon sugar. Place in refrigerator.
For the ice cream:
1.Combine 1 cup of the cream, milk, sugar, salt and basil in a small sauce pan. Heat until very warm, but not boiling. Remove from heat, cover and allow to sit for 15-20 minutes. Discard basil. Return pan to stove and heat again.
2.While basil is steeping, prepare an ice bath. Fill a large bowl with water and ice. Place a smaller bowl inside and pour in other cup of cream.
3.To make the custard, whisk egg yolks in a separate bowl and add about a 1/2 cup of the warm cream mixture into the eggs while continually whisking. This will help "temper" them so they don't scramble. Return egg mixture to the pan and cook, stirring constantly, until mixture is thick enough to coat the back of a spoon.
4.Strain custard into chilled bowl with the cream and add vanilla extract. Stir until mixture has cooled down considerably. Refrigerate for at least four hours or overnight.
5.Freeze in an ice cream maker according to manufacturer's directions. Towards the end of the process (when ice cream is 2-5 mintues from being finished), add in the peaches and continue freezing. Enjoy immediately if you prefer a "soft serve" consistency, or freeze for an additional couple hours for more traditional ice cream consistency. Garnish with additional basil and peaches and serve.
Labels:
Desserts
Tuesday, 1 April 2014
"Everything" Cauliflower Biscuits
Growing up the “everything” bagel was my go-to sandwich bread. A
toasted egg everything or a whole wheat everything… so I thought I would
bring you an alternative that is beyond good! When these
rolls were baking in the oven my whole apartment smelled like those
glorious everything bagels I love so much. Cheers to another delicious
and healthy alternative!
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"Everything" Cauliflower Biscuits
Yields 4
Ingredients:
1 head cauliflower, riced
2 tbsp almond flour
1 tbsp coconut flour
1 tbsp corn meal
2 eggs
1/2 tsp garlic powder
1/4 tsp salt
"Everything" Topping:
1/2 tsp poppy seeds
1 tbsp sesame seeds
1 tsp dried minced garlic
1 tbsp dried minced onion
1/2 tsp sea salt
Instructions:
Preheat oven to 400
In a food processor, or using a hand grater, pulse/grate cauliflower until rice consistency
In a bowl combine eggs, cauliflower rice, almond flour, coconut flour, corn meal, garlic powder, and salt
In a separate bowl combine "everything" topping ingredients
Lay parchment paper on a baking sheet
Make 4 even sized balls and lay onto parchment paper
Sprinkle "everything" topping and slightly press them into the top
Bake for 15-20 minutes, or until bread-like consistency (it might be longer depending on the size you make)
Optional: Broil on high for 3-5 minutes after baking
Optional: For extra crisp, remove from baking sheet and do the broiling step with the buns directly on the oven rack
Remove from baking sheet and let cool directly on a cooling rack
Serve with your favorite sandwich ingredients
Notes:
Please note: Cauliflower sizes vary. If yours is big, and it seems like it needs a little extra to make them firm, add an additional egg and tbsp of flour
-------------------------------------------
"Everything" Cauliflower Biscuits
Yields 4
Ingredients:
1 head cauliflower, riced
2 tbsp almond flour
1 tbsp coconut flour
1 tbsp corn meal
2 eggs
1/2 tsp garlic powder
1/4 tsp salt
"Everything" Topping:
1/2 tsp poppy seeds
1 tbsp sesame seeds
1 tsp dried minced garlic
1 tbsp dried minced onion
1/2 tsp sea salt
Instructions:
Preheat oven to 400
In a food processor, or using a hand grater, pulse/grate cauliflower until rice consistency
In a bowl combine eggs, cauliflower rice, almond flour, coconut flour, corn meal, garlic powder, and salt
In a separate bowl combine "everything" topping ingredients
Lay parchment paper on a baking sheet
Make 4 even sized balls and lay onto parchment paper
Sprinkle "everything" topping and slightly press them into the top
Bake for 15-20 minutes, or until bread-like consistency (it might be longer depending on the size you make)
Optional: Broil on high for 3-5 minutes after baking
Optional: For extra crisp, remove from baking sheet and do the broiling step with the buns directly on the oven rack
Remove from baking sheet and let cool directly on a cooling rack
Serve with your favorite sandwich ingredients
Notes:
Please note: Cauliflower sizes vary. If yours is big, and it seems like it needs a little extra to make them firm, add an additional egg and tbsp of flour
Labels:
Appetizers
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